#Posebreakdown

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Quick Breakdown of Eagle Pose

Quick Breakdown of Eagle Pose

Amy Kerman-Gutzmer

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Tuesday Tip of the Day - Restore with Fish Pose

Tuesday Tip of the Day - Restore with Fish Pose

Amy Kerman-Gutzmer

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Pyramid Pose Breakdown

Pyramid Pose Breakdown

Amy Kerman-Gutzmer

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Find Your Inner Warrior! (warrior 2 pose breakdown)

Find Your Inner Warrior! (warrior 2 pose breakdown)

Amy Kerman-Gutzmer

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Tips to Improve your Balance Poses

Tips to Improve your Balance Poses

Amy Kerman-Gutzmer

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Pigeon Pose Breakdown (Eka Pada Rajakapotasana)

Pigeon Pose Breakdown (Eka Pada Rajakapotasana)

Amy Kerman-Gutzmer

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Pose Breakdown: Thread the Needle

Pose Breakdown: Thread the Needle

Amy Kerman-Gutzmer

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Pose Breakdown - Balancing Half Moon

Pose Breakdown - Balancing Half Moon

Amy Kerman-Gutzmer

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Pose Breakdown--Downward Facing Dog

Pose Breakdown--Downward Facing Dog

Amy Kerman-Gutzmer

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